Eat Seasonal |
In season for May
Click for recipes. Email me for suggestions at info@frfun.org.
Vegetables
Asparagus, Broccoli (Purple), Carrots, Cauliflower, Celeriac, Lettuce & Salad leaves, Mushrooms (Indoor), Onions (Spring), Peppers, Rocket salad, Spinach, Turnips and Watercress
Fruit
Rhubarb and Strawberries
By eating seasonal fruit and veg, you eat more healthy food, reduce food waste, reduce food miles and the energy required to produce them.